Spinacia oleracea

Spinach

About

Spinach (Spinacia oleracea) is an edible flowering plant of the Amarantha family that originates in Asia. It is consumed as vegetable and is rich in iron. It is grown as a vegetable worldwide and growths to a height of about 30 cm. It is eaten fresh, steamed or boiled and has a high nutritional value.

What we can do for Spinach